Mind Body Bridge
Stress Management Services
In the beginning
Everything seems
To go nicely.
The future is
Full of promise.
Gradually
The grind
Begins to
Settle in.
Then the
Unthinkable
Happens, and
It starts to
Feel like it
Will never end.
Hi, my name is John. I get it. For 35+ years I have been a home care nurse. Now I provide stress management services, specializing in stress management coaching.
Stress is a part of life. Some people are sensitive to it and others are not. For those who repeatedly experience stressful events or lifestyle, the stress slowly snowballs out of control. Getting back in control requires knowledge, understanding, patience, persistence and most importantly, a strong desire to change.
To regain control over the stress in your life, click on the Free Consult button (above), or go to Contact and leave your contact info in the form. I will provide a free stress assessment and free consult (60 minutes) including a sample coaching session at no obligation to you. I can help you get your goals set and clearly defined, put together a plan to keep you on track, and take action to actually accomplish what you set out to do. The road to a less stressful life begins with an email or phone call. I have a limited number of openings, so act now. Do it for yourself; do it for your family.